Cervical Degenerative Disc Disease
What is Cervical Degenerative Disc Disease? Cervical degenerative disc disease (DDD) is a condition where the intervertebral discs in the neck deteriorate over time, leading to pain, stiffness, and reduced...
Neck & Back Pain Specialist Johor Bahru
Personalized, Expert Care for Neck Pain Right Here in Johor Bahru
Neck pain can disrupt your life, making it difficult to work, sleep, or enjoy daily activities.
Whether it’s caused by poor posture, an injury, or a chronic condition, finding relief is essential. At Urban Sports & Rehab Centre, we understand the challenges of living with neck pain. With over 20 years of clinical expertise and thousands of success stories, we’re dedicated to providing effective, evidence-based solutions to help you regain mobility and live pain-free.
At Urban Sports & Rehab Centre, we treat a wide range of neck pain conditions, including:
What is Cervical Degenerative Disc Disease? Cervical degenerative disc disease (DDD) is a condition where the intervertebral discs in the neck deteriorate over time, leading to pain, stiffness, and reduced...
What is Cervical Spondylosis? Cervical spondylosis, also known as neck arthritis or cervical osteoarthritis, is a condition caused by the wear and tear of the cervical spine’s discs and joints....
What is Cervical Herniated Disc? A cervical herniated disc is a condition where the soft inner gel of a spinal disc in the neck region protrudes through its outer layer,...
What is Cervical Radiculopathy? Cervical radiculopathy, often referred to as a “pinched nerve,” occurs when a nerve in the cervical spine (neck region) is compressed or irritated. This can lead...
What is Cervical Stenosis? Cervical stenosis refers to the narrowing of the spinal canal in the neck region, which can compress the spinal cord or nerve roots. This condition often...
What is Cervical Spondylolisthesis?? Cervical spondylolisthesis is a condition in which one vertebra in the neck slips forward or backward relative to the vertebra below it. This misalignment can lead...
What is Cervical Osteomyelitis? Cervical osteomyelitis is a rare infection of the cervical vertebrae, often caused by bacteria or fungi. It can result in inflammation, bone destruction, and severe complications...
What is Cervical Ligament Sprain? A cervical ligament sprain occurs when the ligaments in the neck are overstretched or torn, often due to sudden trauma, overuse, or repetitive strain. Ligaments...
We’re your partners in recovery. We offer a unique blend of advanced therapies, personalized treatment plans, and compassionate care to help you achieve your health goals. Our experienced team is dedicated to providing the highest quality of care, ensuring you experience long-lasting relief and a renewed sense of well-being.

Over two decades of experience treating neck pain with proven methods.

Every patient receives a custom treatment plan designed for their specific condition.

We utilize advanced therapies like spinal traction, TENS, and targeted exercises.

We’re here to support you every step of the way.

Our focus is on addressing the root cause of your pain for sustained relief.
At Urban Sports & Rehab Centre, we take a holistic approach to treating neck pain:
We identify the root cause of your pain through a detailed evaluation of your posture, movement patterns, and symptoms.
With manual therapy, electrotherapy modalities, heat or cold therapy and spinal decompression therapy
Strengthen neck and upper back muscles, improve flexibility, and restore mobility with tailored exercise programs.
Learn proper posture techniques to reduce stress on your cervical spine.
Get guidance on ergonomic setups, safe movement practices, and other tips to prevent future neck pain.
EXCELLENT Based on 546 reviews Posted on Teng Kiang Chia2026-04-10Trustindex verifies that the original source of the review is Google. Thanks for the professional care and rehabilitation—my pain is finally better!Posted on Fadzuan Tahir2026-04-09Trustindex verifies that the original source of the review is Google. Had a really good experience with Urban Rehab. Initially datang sebab back pain yang agak lama, and I was looking for something more structured, not just basic treatment. What I appreciate is their approach memang professional — therapist explain clearly what’s going on, what needs to be done, and how each session helps. Lepas beberapa sesi, I can feel significant improvement, especially in terms of movement and less discomfort. Pakej pun flexible, boleh plan ikut schedule sendiri. One thing yang ramai tak tahu, treatment sini boleh claim insurance up to 120 days after discharge, which is a big plus kalau ada coverage. Facility bersih, environment selesa, and booking process pun smooth. Price-wise not the cheapest, but considering the quality of care and results, memang worth it. Overall, recommended kalau nak proper rehab and long-term recovery, bukan sekadar quick fix.Posted on wong csi2026-04-09Trustindex verifies that the original source of the review is Google. Professional and progressive treatment. Pain is relieved after few treatments.Posted on Gobi Natan2026-04-07Trustindex verifies that the original source of the review is Google. This physio center is really good for shoulder treatment. Now my right hand can lift up to 180 degrees.Posted on Jinder Virk2026-04-07Trustindex verifies that the original source of the review is Google. Ms Yamuna treated my neck pain. I feel good and back to my tailoring job. I feel pain free now. Thank youPosted on Shagilan Subramaniam2026-04-07Trustindex verifies that the original source of the review is Google. I come this urban sports & rehab Centre for my spine issue,after my 3rd visit I can feel better than before.now my pain was reduced. *Suitable for both athletes and general patients *Staff “very attentive and friendly”Posted on Eddie Wang2026-04-07Trustindex verifies that the original source of the review is Google. Very caring and responsible staffs I met in this centre. All staffs here are well trained and provided me with professional and satisfactory servicePosted on badrul hisham2026-04-07Trustindex verifies that the original source of the review is Google. Very good physio centre. Help to release my neck pain.Posted on Kris Kishu2026-04-06Trustindex verifies that the original source of the review is Google. I’m very happy with Urban Physiotherapy, especially my physio advisors Ms. Puga and Amirul. Recently, I had an injury to my right ankle, and my range of motion ROM was very limited. After going through a few sessions, I’ve already felt a noticeable improvement. Strongly recommended 👌Posted on Feelyn Wong2026-04-03Trustindex verifies that the original source of the review is Google. I had neck, shoulder and lower back pain due to my work. I was referred here for physiotherapy. At first, I was a bit worried because the treatment (machine therapy) made me feel quite sore after the first few sessions. But after continuing, I realised there is a proper treatment process. My neck and shoulder improved a lot after the machine therapy and traction. Now I no longer feel pain. For my lower back, I started doing home exercises as advised (2 sets, 10 reps, 10 seconds daily). Initially, I had quite strong sciatic nerve pain, but after one week, it has reduced significantly. Overall, I feel much better now. The therapists are patient and professional. Highly recommended.
Don’t let neck pain hold you back. Take the first step toward relief and recovery today.
Living with neck pain doesn’t have to be your reality. At Urban Sports & Rehab Centre, we’re committed to helping you move freely, feel stronger, and enjoy life to the fullest.
Contact us today and start your journey to pain-free living.