Neck & Back Pain Specialist Johor Bahru

Urban Sports & Rehab Centre

Prevention Knowledge

Moving Forward, Together

Insights from Urban Sports & Rehab

Rheumatoid Arthritis

What is Rheumatoid Arthritis? Rheumatoid Arthritis (RA) is an autoimmune disease where the immune system mistakenly attacks the joints, causing inflammation, pain, and eventually joint damage. Causes: Genetics: People with...

Ankylosing Spondylitis

What is Ankylosing Spondylitis? Ankylosing Spondylitis (AS) is a type of inflammatory arthritis that mainly affects the spine, causing pain, stiffness, and over time, it may lead to the bones...

Sports / Work related injuries

What is Sports / Work related injuries? Sports/Work-Related Injuries are injuries that happen during physical activity, whether it’s from playing sports or from tasks at work that require repetitive motion,...

Whiplash

What is Whiplash? Whiplash is an injury to the neck caused by a sudden jerking motion, typically from a car accident, where the head moves forward and then quickly backward...

Fracture

What is Fracture? A back fracture is a break or crack in one of the bones in the spine, usually the vertebrae. It can be caused by an injury or...

Spondylolithesis

What is Spondylolithesis? Spondylolisthesis is a condition where one vertebra in the spine slips out of its normal position and moves forward over the vertebra below it. This can lead...