Prevention Knowledge

What is Whiplash? Whiplash is an injury to the neck caused by a sudden jerking motion, typically from a car accident, where the head moves forward and then quickly backward...

What is Fracture? A back fracture is a break or crack in one of the bones in the spine, usually the vertebrae. It can be caused by an injury or...

What is Spondylolithesis? Spondylolisthesis is a condition where one vertebra in the spine slips out of its normal position and moves forward over the vertebra below it. This can lead...

What is Sciatica? Sciatica is a type of pain that occurs when the sciatic nerve, which runs from the lower back down through the hips and legs, becomes irritated or...

What is Muscle Spasm? Back Muscle Spasm is a sudden, involuntary contraction of the muscles in your back, which can cause sharp pain and discomfort. It’s a common problem that...

What is Sacroiliac Joint Dysfunction? Sacroiliac Joint Dysfunction (SI Joint Dysfunction) is a condition where the sacroiliac joints, which are located at the bottom of the spine and connect the...