Neck & Back Pain Specialist Johor Bahru

Urban Sports & Rehab Centre

Prevention Knowledge

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Insights from Urban Sports & Rehab

Myofascial Pain Syndrome

What is Myofascial Pain Syndrome? Myofascial Pain Syndrome (MPS) is a chronic pain disorder characterized by the presence of trigger points—tight, tender spots in the muscles or fascia (the connective...

Cervical Kyphosis

What is Cervical Kyphosis? Cervical kyphosis refers to an abnormal curvature of the cervical spine (neck) where the natural inward curve (lordosis) is lost, resulting in a straightened or outwardly...

Occipital Neuralgia

What is Occipital Neuralgia? Occipital neuralgia is a condition characterized by sharp, shooting pain that originates in the upper neck or back of the head and radiates toward the scalp....

Fibromyalgia

What is Fibromyalgia? Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. It is often accompanied by sleep disturbances, cognitive difficulties, and emotional...

Cervical Ligament Sprain

What is Cervical Ligament Sprain? A cervical ligament sprain occurs when the ligaments in the neck are overstretched or torn, often due to sudden trauma, overuse, or repetitive strain. Ligaments...

Cervical Osteomyelitis

What is Cervical Osteomyelitis? Cervical osteomyelitis is a rare infection of the cervical vertebrae, often caused by bacteria or fungi. It can result in inflammation, bone destruction, and severe complications...