Prevention Knowledge

What is Kyphosis? Kyphosis is a condition where the upper spine (thoracic area) curves too much, leading to a rounded or hunched back. It can affect people of all ages...

What is Scoliosis? Scoliosis is a condition where the spine curves sideways, often forming an “S” or “C” shape. It can occur at any age but is most commonly seen...

What is Spinal Stenosis? Spinal Stenosis is a condition where the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness,...

What is Degenerative Disc Disease? Degenerative Disc Disease (DDD) is a condition where the discs in your spine break down or degenerate over time, causing pain and discomfort. These discs...

What is Herniated Disc? A herniated disc occurs when one of the rubbery cushions (discs) between the bones (vertebrae) in your spine slips out of place or ruptures, causing pressure...